Do you groan your way through your morning ? Perhaps you wake up with good intentions but they are quickly snuffed out. As we shift through into the darker, colder months I feel this is a great time to review what we’re up to with our precious first part of the day. As with most “practices” I don’t feel there is an IDEAL morning routine that fits everyone. I do feel we can learn a lot from the huge array of info out there that can enhance our mornings, which in turn spills over into the rest of our day. There's no shortage of books written on this topic with some very snappily entitled ones such as “Miracle morning” or “Routine machine” ! Much of the literature has something in common. They